Eddie Hall Opens Up About the Story Behind Taming the Beast in New Muscle & Fitness Interview8/6/2026
For most people, Eddie "The Beast" Hall is remembered as the man who conquered the impossible.
World's Strongest Man. Record-breaking deadlifts. Television appearances. A larger-than-life personality built on extraordinary feats of strength. But as Eddie reveals in a recent interview with Muscle & Fitness Magazine's Director of Communications, Frank Sepe, that's only part of the story. The conversation offers a powerful preview of what audiences can expect from Taming the Beast—a feature documentary that looks beyond the titles and trophies to explore the man behind one of strength sport's biggest icons.
In a recent interview with Muscle & Fitness Magazine, Frank Sepe (Director of Communications) sat down with Eddie “The Beast” Hall to discuss the upcoming feature documentary Taming the Beast.
The conversation goes beyond Eddie’s achievements as World’s Strongest Man and dives into the deeper layers explored in the film — including mental health, identity, and the pressures behind public strength. Frank skillfully steers the discussion toward the film’s core themes, creating a thoughtful and engaging exchange that reflects the complexity of Eddie’s story. A strong and focused interview that brings real attention to what Taming the Beast is about. More Than a Strongman Documentary
Early in the interview, Frank Sepe makes it clear that what struck him most about the film wasn't Eddie's athletic accomplishments.
It was the honesty. Having watched an advance screening, Sepe describes the documentary's exploration of mental health as its most compelling element, explaining how deeply it resonated with his own experiences and with the emotional moments involving Eddie's family. That response perfectly captures what Taming the Beast sets out to do. This isn't simply a documentary about becoming World's Strongest Man. It's about everything that happened after the applause faded. What Happens After You Achieve the Dream?
Eddie reflects on the journey that began with his first documentary, which followed his pursuit of the World's Strongest Man title.
That film ended with a question: What happened next? The answer wasn't as straightforward as anyone expected. Winning the title that had defined his entire life should have been the happiest moment imaginable. Instead, Eddie describes reaching the summit only to discover there was nothing left to climb. For years, every decision, every training session, and every sacrifice had been driven by a single purpose. Once that purpose was fulfilled, he found himself struggling with a loss of direction that eventually led to depression. It's an experience many high achievers quietly face but rarely discuss. Taming the Beast explores that reality with remarkable openness. Breaking the Stigma Around Mental Health
One of the strongest themes throughout the interview is Eddie's determination to challenge outdated ideas about masculinity and mental health.
People often assume that someone known as "The Beast" must be mentally unbreakable—a giant who lifts enormous weights, shrugs off adversity, and never struggles. Eddie wants to change that perception. He explains that being vulnerable isn't a weakness. In many ways, it's one of the strongest things a person can do. If someone with his public image can admit to battling depression, anxiety, and self-doubt, perhaps it gives others permission to have those conversations too. Throughout the interview, he repeatedly returns to one message: people shouldn't suffer in silence. Even Legends Face the Same Battles
One of the interview's most revealing moments comes when Eddie talks about conversations with Arnold Schwarzenegger and Sylvester Stallone.
Like many people, Eddie had always seen them as larger-than-life figures—symbols of confidence, success, and resilience. Hearing them openly discuss their own struggles with mental health was both surprising and reassuring. Their experiences reinforced an important lesson that echoes throughout Taming the Beast: fame, achievement, and success don't make anyone immune to emotional challenges. Mental health affects everyone. Why Asking for Help Matters
Eddie also speaks candidly about the importance of seeking professional support.
While friends and family play an important role, he explains that trained therapists can provide perspectives and tools that are often impossible to find elsewhere. It's a refreshingly practical message—one that avoids clichés and instead encourages people to view therapy as a sign of strength rather than weakness. For Eddie, learning to ask for help became an essential part of rebuilding his life after achieving the biggest goal he'd ever set for himself. The Man Behind "The Beast"
Perhaps the biggest takeaway from the interview is that Taming the Beast isn't really about lifting extraordinary weights.
It's about carrying invisible ones. The documentary explores identity, fatherhood, pressure, purpose, and what happens when the world only sees the public persona you've created. Frank Sepe's thoughtful questions allow Eddie to move beyond headlines and social media clips, revealing a deeply personal side that audiences rarely get to see. It's an honest conversation that perfectly reflects the spirit of the film itself. As the release of Taming the Beast approaches, interviews like this remind us why Eddie Hall's story reaches far beyond the world of strength sports. Because, in the end, the greatest challenge isn't always becoming the strongest man in the world. Sometimes it's learning to be yourself once you've achieved everything you thought you wanted. Watch the full Muscle & Fitness interview and stay tuned for more exclusive stories, behind-the-scenes features, and updates as we count down to the release of Taming the Beast.
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AuthorWritten by the filmmakers behind Taming the Beast. Archives
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